The RIGHT way is based on a recently discovered manuscript: Peter Kelder’s “lost” 1946 edition, brought to light by J.W. Watt in 2008. It gives expanded details for how to do the ancient 5 Tibetan Rites. Anti-aging expert, Grow Young Guide Ellen Wood, as seen with Deepak Chopra and Marianne Williamson on her website, demonstrates the RIGHT way to do the Five Tibetan yoga exercises. Kept secret in monasteries for centuries, these physical movements were considered to be a path to higher consciousness and youthfulness ONLY for the initiated.

Watch her perform them here.

These Tibetan Rites, when combined with Affirmations to Grow Younger, make them even more powerful. If you’d like a FREE mp3 of over 170 affirmations by Ellen to listen to and repeat, just send a request to ellen@howtogrowyounger.com.